SPD Research Materials







This page contains a list of user images about SPD which are relevant to the point and besides images, you can also use the tabs in the bottom to browse SPD news, videos, wiki information, tweets, documents and weblinks.

P!nk - Just Give Me A Reason ft. Nate Ruess
From the Grammy Nominated album The Truth About Love available now - http://smarturl.it/tal Music video by P!nk featuring Nate Ruess performing Just Give Me ...
Jack Sparrow (feat. Michael Bolton)
Buy at iTunes: http://goo.gl/zv4o9. New album on sale now! http://turtleneckandchain.com.
James Arthur sings Shontelle's Impossible - The Final - The X Factor UK 2012
Watch judges' comments at http://itv.com/XFactor (UK ONLY) Watch James Arthur sing Impossible by Shontelle Sweeeeet! As potential Winner's Singles go, this o...
THE LEGEND OF ZELDA RAP [MUSIC VIDEO]
WATCH BLOOPERS & MORE: http://bit.ly/ZELDAxtras DOWNLOAD THE SONG: http://smo.sh/13NrBp8 DOWNLOAD UNCENSORED SONG: http://smo.sh/WMYpsf GET LEGEND OF SMOSH T...
MACKLEMORE & RYAN LEWIS - THRIFT SHOP FEAT. WANZ (OFFICIAL VIDEO)
Thrift Shop on iTunes: http://itunes.apple.com/us/album/thrift-shop-feat.-wanz-single/id556955707 The Heist physical deluxe edition: http://www.macklemoremer...
Rihanna - Rehab ft. Justin Timberlake
Music video by Rihanna performing Rehab. YouTube view counts pre-VEVO: 19591123. (C) 2007 The Island Def Jam Music Group.
Kai and His Girlfriend, Ellen
The adorable 4-year-old crooner was back to put the moves on our host, and to make everybody in the audience melt. This kid is too adorable!
Threw It On The Ground
Download on iTunes: http://goo.gl/gcVR7 THREE T-Shirt designs!: http://goo.gl/jr4sY So many things to throw on the ground! Featuring Ryan Reynolds and Elijah...
Ella Henderson's performance - Cher's Believe - The X Factor UK 2012
See more at itv.com/xfactor Download Ella's live performances on iTunes: http://bit.ly/ONRfpf Visit the official site: http://itv.com/xfactor Watch Ella Hend...
Rihanna - Stay ft. Mikky Ekko
Download "Stay" from Unapologetic now: http://smarturl.it/UnapologeticDlx Music video by Rihanna performing Stay ft. Mikky Ekko. © 2013 The Island Def Jam Mu...
YOLO (feat. Adam Levine & Kendrick Lamar)
YOLO is available on iTunes now! http://smarturl.it/lonelyIslandYolo THE LONELY ISLAND - THE WACK ALBUM - JUNE 11th! Pre-order THE WACK ALBUM DIRECT: http://...
Epic Trick Shot Battle | Dude Perfect
Play the DUDE PERFECT GAME here! iPhone - http://bit.ly/DPGameiPhone Android - http://bit.ly/DPGameAndroid iPad - http://bit.ly/DPGameiPad Tweet! http://bit....
MACKLEMORE & RYAN LEWIS - CAN'T HOLD US FEAT. RAY DALTON (OFFICIAL MUSIC VIDEO)
Macklemore & Ryan Lewis present the official music video for Can't Hold Us feat. Ray Dalton. Can't Hold Us on iTunes: https://itunes.apple.com/us/album/cant-...
Drive Thru Invisible Driver Prank
Learn Magic at http://www.penguinmagic.com Instagram: http://instagram.com/themagicofrahat Twitter: http://twitter.com/magicofrahat Facebook Group: http://ww...
Draw My Life- Jenna Marbles
This video accidentally turned out kind of sad, ME SO SOWWY IT NOT POSED TO BE SAD WHO WANTS HUGS AND COOKIES? Also, FYI for anyone attempting this, it takes...
Rihanna - Diamonds
Pre-order new album Unapologetic, out worldwide Monday, November 19: http://smarturl.it/UnapologeticDlx Music video by Rihanna performing Diamonds. ©: The Is...
Rihanna - Pon de Replay (Internet Version)
Music video by Rihanna performing Pon de Replay. YouTube view counts pre-VEVO: 4166822. (C) 2005 The Island Def Jam Music Group.
Fitch, Please
Ellen weighed in on the conversation surrounding the policies of Abercrombie & Fitch.
POKEMON IN REAL LIFE 2!
WATCH THE BLOOPERS & MORE: http://bit.ly/Poke2Bloops WATCH PART 4: http://youtu.be/wzy9D_YKxso WATCH PART 3: http://youtu.be/rBD7XVvJ02s WATCH PART 1: http:/...
HAPPY WHEELS - FUNNY MOMENTS MONTAGE #3
Please take a second and LIKE+FAV this video! :D I worked really hard on it. Also : SHARE THIS VIDEO with friends:) Twitter/Facebook/Websites *brofist* More ...
Location of pubic symphysis.

Symphysis Pubis Dysfunction (SPD) is most commonly associated with pregnancy and childbirth. It is a condition that causes excessive movement of the pubic symphysis, either anterior or lateral, as well as associated pain, possibly because of a misalignment of the pelvis. SPD is a dysfunction that is associated with pelvic girdle pain and the names are often used interchangeably. It is thought to affect up to one in four pregnant women to varying degrees, with 7% of sufferers continuing to experience serious symptoms postpartum.[1][2] Although the condition was recognised by Hippocrates, incidences of SPD appear to have increased in recent years; it is unclear whether this is because the average maternal age is increasing, or because the condition is being diagnosed more frequently.

Contents

Symptoms [edit]

The main symptom is usually pain or discomfort in the pelvic region. This will probably be centred on the joint at the front of the pelvis (the pubic symphysis). Some sufferers report being able to hear the lower back and hip joints, the sacroiliac, clicking or popping in and out as they walk or change position. Sufferers frequently also experience pain in the lower back, hips, groin, lower abdomen, and legs. The severity of the pain can range from mild discomfort to extreme and prolonged suffering.[3] There have been links between SPD and depression on account of the associated physical discomfort.[4][5][6][7] Sufferers may walk with a characteristic waddling gait and have difficulty climbing stairs, problems with leg abduction and adduction, pain when carrying out weight bearing activities, difficulties carrying out everyday activities, and difficulties standing.[8]

Diagnosis [edit]

Early diagnosis is crucial in order to minimize the medium to long term severity of the condition, which can be disabling in its extreme form. Unfortunately not all healthcare practitioners are sufficiently aware of the condition.[9][10] A diagnosis is usually made from the symptoms alone, although after pregnancy, MRI scans, x-rays and ultrasound scanning are sometimes used. Women initially report the condition to a midwife, obstetrician, general practitioner or physiotherapist. On seeing a health professional, women should expect to receive a thorough physical examination to rule out other lumbar spine problems, such as a prolapsed disc, urinary tract infections and Braxton Hicks contractions.

Treatment and management [edit]

While there is no evidence in the medical literature to support any particular treatment, the mainstay of currently accepted treatments are the use of elbow crutches, pelvic support devices and prescribed pain relief. The vast majority of problems will resolve spontaneously after delivery.[11] Physiotherapy, and occupational therapy input may also be beneficial.

In some cases, patients may also receive advice on pelvic floor and core stability exercises. Women should also discuss their birth plan with their midwife or obstetrician, receive daily living advice from an occupational therapist and receive a referral to a pain clinic if this is deemed necessary. In very extreme cases surgery is considered after pregnancy to stabilise the pelvis, but success rates are very poor.[12]

Birth planning [edit]

It is usually recommended that women with SPD give birth in an upright position, with knees slightly apart, and it is often suggested that a woman tie a ribbon to both legs to ensure that the gap never exceeds her maximum comfort zone. Practices such as placing the feet on the midwife's hips during delivery, stirrups, and interventions such as forceps should be avoided in the delivery room if at all possible, as they can strain ligaments further and cause long term problems. If stirrups must be used, for example during suturing, great care must be taken to move the legs in symmetry, manoeuvering them gently into position.[13]

Everyday living [edit]

Typical advice usually given to women includes avoiding strenuous exercise, prolonged standing, vacuum cleaning, stretching exercises and squatting. Women are also frequently advised to:

  • Brace the pelvic floor muscles before performing any activity which might cause pain
  • Rest the pelvis
  • Sit down for tasks where possible (e.g. preparing food, ironing, dressing)
  • Avoid lifting and carrying.
  • Avoid stepping over things.
  • Avoid straddle movements especially when weight bearing.
  • Bend the knees and keep the legs 'glued together' when turning in bed and getting in and out of bed.
  • Place a pillow between the legs when in bed or resting.
  • Avoid twisting movements of the body.

If the pain is very severe, using elbow crutches will help take the weight off the pelvis and assist with mobility. Alternatively, for more extreme cases a wheelchair may be considered advisable.

Pharmacological interventions [edit]

It is not usually considered advisable to take anti-inflammatory medication in pregnancy, which makes SPD a particularly difficult condition to manage. Women are therefore typically often prescribed 30 mg or 60 mg of codeine phosphate to be taken in conjunction with 1000 mg paracetamol, four times a day. However codeine phosphate is an opiate, and as such carries a risk of depressed respiration in the newborn baby if it is taken near the time of the birth. Therefore it is usually considered advisable to cease taking codeine phosphate 2–4 weeks before the estimated due date, as advised by a medical professional. If this is not possible, then a planned hospital birth is recommended. Other medications in common use include oral morphine.

See also [edit]

References [edit]

External links [edit]

Further reading [edit]

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